Online psychologist

Online and face-to-face therapy in Pamplona and Zaragoza

I support you on the path to health and recovery. In psychological processes and chronic illnesses. My goal is helping to develop your full potential, heal your emotional pain and create a meaningful life.

My name is Virginia Gasión

I am a health psychologist A-03729, with more than 14 years of experience in individual and group counseling.

My goal is helping you to develop your full potential, heal your emotional pain and create a meaningful life

To do this, I work with proven methodologies such as EMDR Therapy, 3rd Generation Therapies such as Mindfulness, Acceptance and Compassion as well as the latest Neuronal Mental Retraining interventions that are giving such good results in chronic pathologies such as persistent COVID, CFS Fibromyalgia or chronic pain.

Together we will define the objective, learn techniques and tools, retrain the mind, and broaden the perspective of who we are, understanding our history. When we accept reality and understand it we can change, leaving automatisms and fears behind. The paradox is when we accept reality and understand it we can change it, leaving automatisms and fears behind.

Methodology

Mindfulness and Acceptance

Cultivate the practice of mindfulness and awareness in the present moment, without judgement, to create a more direct connection with reality, allowing people to observe their thoughts and emotions objectively.

Compassion

Development of the ability to be kind and compassionate with oneself, especially in times of difficulty. It seeks to change the relationship with emotional pain, promoting acceptance and healing.

EMDR therapy

EMDR therapy is a psychological treatment technique through which the following is done Desensitisation and Reprocessing by means of eye movements or bilateral stimulation.

Neural retraining

Neural retraining allows us to renew or improve neuronal connections and prevent the ageing of our brain by boosting our cognitive reserve. ageing of our brain by boosting cognitive reserve.

Areas of intervention

Chronic pain problems, CFS, CFS , CFMS, Fibromyalgia, Irritable Bowel , Migraines

Mood problems

Miedos y fobias

Anxiety

Obsessive-compulsive disorder

Self-esteem problems

Separation or divorce proceedings

Mourning processes

Processes of change and personal growth

COVID

Testimonials

I met Virginia when I was looking for remedies for my disease because I was told that she taught a retraining technique for this type of sensitization disease. I was told that she taught a retraining technique for this type…

M. Carmen B.

My relationship with Virginia Gasión as a therapist has lasted for many years. Throughout these years her help has always been fundamental for my progress and personal evolution. It is worth mentioning her professionalism. She handles a great variety of…

Alicia S.

I am amazed at your ability to bring the patients back to the topic you are talking about. Without offending or offending, you manage to keep patients from digressing. You are a person who connects instantly with the other, you…

Alberto G.

Virginia is very didactic. Terms that could be complex, she explains them in a simple and totally accessible way. But if I had to highlight only one of her qualities, it would be the experiential level that is reached in…

Teresa S.C.

Very grateful to Virginia Gasion, for her accompaniment during these sessions, her generosity, her way of working, helping, seeing things from another point of view and turning the negative and turning it into positive!!!!. I keep her phrase: “You see”.

Nico M.

When I was diagnosed with Fibromyalgia I did not believe it, I was totally lost and did not know what to do or where to go. When from ASAFA I knew the course of retraining of the amygdala that Virginia…

J.M.A.

Virginia is a very warm-hearted and extremely professional therapist. Working with her is very structured and profitable because she has a high level of comprehension and quickly recognizes the core of many problems. Especially with regard to the conditions of…

Josh Ritcher (Germany)

My experience was completely healing. Our life improved 100% and we were able to regain all the hobbies and zest for life we had long ago before CFS and MDS started. Very satisfied.

Jorge García Lagar

I met Virginia and started her treatment 1 year ago, after 4 years of chronic fatigue. Within a month I started to notice the first changes. From the first moment she was able to transmit me the confidence that I…

M.M. Zaragoza

Virginia is an excellent person and an excellent professional. Her methodology is very effective and resolutive. She goes straight to the root of the problem. I started to see results in a few sessions working with the tools she provided…

J. L

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Contact us without obligation

If you are looking for solutions for your personal well-being, contact me and I will inform you on how I can help you.

CONTACT

Mindfulness Retreats

Fecha:

ABCT course (Attachment-Based Compassion and Attachment Styles)

ABCT (Attachment-Based Compassion Training). Weekend residential format. Dates: November 28th, 29th and 30th PROGRAM: ABCT COURSE RESIDENTIAL FORMAT (3) Instructors Patricia de la Fuente Psychologist Virginia Gasión Royo Psychologist Price: 180€ tuition + 114€ accommodation. ABCT Fundamentals is a course of initiation and deepening in mindfulness and compassion with theoretical and practical contents, designed so that you can apply it in your daily life.The ABCT Fundamentals course is a transforming personal experience. It aims to acquire the main theoretical foundations of compassion and the main practices to apply them in daily…