ABCT (Attachment-Based Compassion Training). Weekend residential format.
Dates: November 28th, 29th and 30th
PROGRAM: ABCT COURSE RESIDENTIAL FORMAT (3)
Instructors
Patricia de la Fuente Psychologist
Virginia Gasión Royo Psychologist
Price: 180€ tuition + 114€ accommodation.
ABCT Fundamentals is a course of initiation and deepening in mindfulness and compassion with theoretical and practical contents, designed so that you can apply it in your daily life.The ABCT Fundamentals course is a transforming personal experience.
It aims to acquire the main theoretical foundations of compassion and the main practices to apply them in daily life and improve levels of personal satisfaction and psychological well-being.
This program is based on the psychological aspects of attachment that are essential to understand how compassion therapy works and learn to manage difficult emotions such as guilt, shame, self-criticism or hatred.
Its completion allows access to the “ABCT Instructor Training” for those interested in using compassion in their professional field.
Scientific evidence
Discover how the results of the program show that participants learn to connect with inner resources. Obtaining different benefits for well-being as well as mental and physical health.
These enable them to more effectively manage situations that previously caused them discomfort and/or discomfort, being able to deploy more effective and positive strategies.
Amount: 180 teaching 114 lodging
Venue: St. Teresa’s House of Spirituality
Crtra. Burgohondo nº25 (In front of ‘El Soto), 05002 Ávila
Registration deadline: November 14