{"id":435,"date":"2024-01-20T09:39:18","date_gmt":"2024-01-20T08:39:18","guid":{"rendered":"https:\/\/virginiagasion.com\/online-psychologist\/"},"modified":"2025-09-15T09:06:36","modified_gmt":"2025-09-15T07:06:36","slug":"online-psychologist","status":"publish","type":"page","link":"https:\/\/virginiagasion.com\/en\/","title":{"rendered":"Online psychologist"},"content":{"rendered":"
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Online psychologist<\/span><\/span><\/h1>

Online and face-to-face therapy in Pamplona and Zaragoza<\/span><\/span><\/h2>
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I support you on the path to health and recovery. In psychological processes and chronic illnesses. My goal is helping to develop your full potential, heal your emotional pain and create a meaningful life.<\/p>\n<\/div><\/div>

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My name is Virginia Gasi\u00f3n<\/span><\/span><\/h2>

I am a health psychologist A-03729, with more than 14 years of experience in individual and group counseling.<\/span><\/span><\/p>

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My goal is helping you to develop your full potential, heal your emotional pain and create a meaningful life<\/p>\n

To do this, I work with proven methodologies such as EMDR Therapy, 3rd Generation Therapies such as Mindfulness, Acceptance and Compassion as well as the latest Neuronal Mental Retraining interventions that are giving such good results in chronic pathologies such as persistent COVID, CFS Fibromyalgia or chronic pain.<\/p>\n

Together we will define the objective, learn techniques and tools, retrain the mind, and broaden the perspective of who we are, understanding our history. When we accept reality and understand it we can change, leaving automatisms and fears behind. The paradox is when we accept reality and understand it we can change it, leaving automatisms and fears behind.<\/p>\n<\/div><\/div>

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Methodology<\/span><\/span><\/h2>
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Mindfulness and Acceptance<\/h4>

Cultivate the practice of mindfulness and awareness in the present moment, without judgement, to create a more direct connection with reality, allowing people to observe their thoughts and emotions objectively.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Compassion<\/h4>

Development of the ability to be kind and compassionate with oneself, especially in times of difficulty. It seeks to change the relationship with emotional pain, promoting acceptance and healing.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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EMDR therapy<\/h4>

EMDR therapy is a psychological treatment technique through which the following is done Desensitisation and Reprocessing by means of eye movements or bilateral stimulation.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Neural retraining<\/h4>

Neural retraining allows us to renew or improve neuronal connections and prevent the ageing of our brain by boosting our cognitive reserve. ageing of our brain by boosting cognitive reserve.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

Areas of intervention<\/span><\/span><\/h2>
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Chronic pain problems, CFS, CFS , CFMS, Fibromyalgia, Irritable Bowel , Migraines<\/h4><\/div><\/div>
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Mood problems<\/h4><\/div><\/div>
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Miedos y fobias<\/h4><\/div><\/div>
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Anxiety<\/h4><\/div><\/div>
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Obsessive-compulsive disorder<\/h4><\/div><\/div>
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Self-esteem problems<\/h4><\/div><\/div>
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Separation or divorce proceedings<\/h4><\/div><\/div>
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Mourning processes<\/h4><\/div><\/div>
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Processes of change and personal growth<\/h4><\/div><\/div>
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COVID<\/h4><\/div><\/div>
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Testimonials<\/span><\/span><\/h2>
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